Among the benefits are:
- The natural production of the Growth Hormone (HGH); the hormone that stimulates the growth and reproduction of cells in humans and animals.
- The natural production of the Melatonin; the hormone of healthy sleep and powerful antioxidant.
- The natural production of the Dehydroepiandrosterone (DHEA); the precursor hormone of all hormones, such as testosterone and estrogens.
- Also a deep relaxation reduces the production of the Cortisol hormone;
also known as the "stress hormone".
Courtesy of the Centerpoint Research Institute