Saturday, September 5, 2020

Read more »

Wednesday, September 2, 2020

Read more »

Monday, July 13, 2020

#178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.

FYI: #178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.
http://dlvr.it/RbXmrX
Read more »

Friday, July 10, 2020

#160 It's well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y

FYI: #160 It's well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y
http://dlvr.it/RbMb57
Read more »

#157 If you've got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:

FYI: #157 If you've got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:
http://dlvr.it/RbMb3v
Read more »

#158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,

FYI: #158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,
http://dlvr.it/RbMVL1
Read more »

#159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos

FYI: #159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos
http://dlvr.it/RbMVFH
Read more »

Monday, July 6, 2020

#178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.

ICYMI: #178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.
http://dlvr.it/Rb4QYc
Read more »

Friday, July 3, 2020

#178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.

#178 Yoga can provide relief from the hustle and bustle of modern life. Restorative asana, yoga nidra (a form of guided relaxation), Savasana, pranayama, and meditation encourage pratyahara, a turning inward of the senses, which provides relax for the nervous system. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, yoga poses for beginners, boat pose yoga, yoga child pose.
http://dlvr.it/RZvTHS
Read more »

#160 It's well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y

ICYMI: #160 It's well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y
http://dlvr.it/RZvLzb
Read more »

#157 If you've got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:

ICYMI: #157 If you've got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:
http://dlvr.it/RZvLyy
Read more »

#158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,

ICYMI: #158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,
http://dlvr.it/RZvGfk
Read more »

#159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos

ICYMI: #159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos
http://dlvr.it/RZvGcl
Read more »

Tuesday, June 30, 2020

#160 It's well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y

#160 It's well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. Listen free in #Spotify this numinous music. Keywords: Yoga poses, cobra pose yoga, corpse pose yoga, how much are yoga classes. Hashtags: #Y
http://dlvr.it/RZh012
Read more »

#157 If you've got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:

#157 If you've got high blood pressure, you might benefit from yoga. Two studies from the British Medical Journal about people with hypertension showed a huge drop in systolic and diastolic blood pressure. Listen free in #Spotify this ethereal music. Keywords: Yoga poses, crow pose yoga, yoga poses for lower back pain, bikram yoga. Hashtags:
http://dlvr.it/RZgzw2
Read more »

#158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,

#158 Regularly practicing yoga increases proprioception ot it means the ability to feel what your body is doing and where it is in space. Listen free in #Spotify this nonrational music. Keywords: Yoga poses, bow pose yoga, yoga for scoliosis, how to do kundalini yoga. Hashtags: #YogaPose,
http://dlvr.it/RZgthr
Read more »

#159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos

#159 Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Listen free in #Spotify this cryptic music. Keywords: Yoga poses, best yoga mat, how long should my yoga mat be, yoga for flexibility. Hashtags: #YogaPos
http://dlvr.it/RZgtdc
Read more »

Read more »