Video about the physical benefits of brainwave entrainment

Perhaps you may think that brainwave entrainment is a tool to get some fun and relax without real physical effects. But you are wrong, in this video, from the Centerpoint Research Institute, you will be informed about the recent research about the physical benefits of brainwave entrainment.

Among the benefits are:

• The natural production of the Growth Hormone (HGH); the hormone that stimulates the growth and reproduction of cells in humans and animals.


• The natural production of the Melatonin; the hormone of healthy sleep and powerful antioxidant.


• The natural production of the Dehydroepiandrosterone (DHEA); the precursor hormone of all hormones, such as testosterone and estrogens.


• Also a deep relaxation reduces the production of the Cortisol hormone;
  also known as the "stress hormone".

Courtesy of the Centerpoint Research Institute